I am off to Zumba class. Your probably wonder, "How can they teach Zumba at a retirement community. Zumba, a musical dancing exercise class is for the young ones--what do these people do?" I wondered too but about a year ago I decide to try it. And it's great and the ten of us regulars show up Saturday morning after Saturday morning. Our wonderful young leader and her Latin music keep us going nonstop for 45 minutes. Recently a 30 something grandaughter visited and I learned how the young ones Zumba. It's the same music, the same steps, but she jumped and really moved in contrast to our actively walking.
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